Therapies for every stage in life


The Wise Hippo Birthing Programme




HypnoBirthing Classes

loveRelaxation Hypnobirthing classes are designed to provide a complete antenatal education. However, Hypnobirthing classes are unique in their approach to pain in birth. You will gain an understanding of how your body works during birth and be shown simple yet highly effective techniques that will enable you to work with your body during labour and birth.

The loveRelaxation Hypnobirthing classes are taught by Gemma Barry who is trained to teach The Wise Hippo Birthing Programme. The Wise Hippo Programme provides a more passionate and fun approach to Hypnobirthing which aims to ensure the expectant parents leave the courses feeling "excited, empowered and confident that they have the skills to remain calm, relaxed and in control throughout their labour and birth".

Private Courses

loveRelaxation private Hypnobirthing courses can be tailored to your needs. The classes can either be held in your home or at the loveRelaxation location. Gemma will contact you to work out the best schedule to allow the full course to be taught at the times convenient to you and your birthing partner.

loveRelaxation is based in Loughton but Gemma is happy to travel to locations in the surrounding area (Chigwell, Buckhurst Hill, Woodford, Epping, Chingford, Romford and anywhere in between) so that you can have classes in the comfort of your own home.


HypnoBirthing Classes

Private Classes £350

Teaching sessions will be arranged to suit your schedule.
Price includes the HypnoBirthing book & CD and a folder of handouts. Classes can either be held at your home or in loveRelaxation's tranquil cabin.